If you have dropped in here to read this article, you have probably already seen or heard about the total gym exercises that are endorsed by Chuck Norris and several other celebrities. Total gym is a unique piece of equipment that will allow a user to use his or her body weight to perform resistance training exercises to achieve various results such as strength training, muscle sculpting and even cardio training.
This article will give you some details about why Total Gym exercises have become a hit with several thousand customers in the U.S. and other parts of the world.
· Cost effective - One can buy the equipment for less than $1,000. This is much cheaper than home gyms that can be ridiculously expensive.
· Wide range of exercises - More than 80 different exercises can be performed on this simple piece of equipment.
· Ready to use - Unlike most other fitness material that you use from home, Total Gym exercises can be begun with in just a matter of minutes as there is no assembly required. You will just have to unpack the equipment after you receive your shipping order.
· Effectiveness of resistance training - If you are interested in achieving a physique that is lithe, angular and sharp as opposed to a bulky muscle frame, Total Gym exercises are perfect as they are all based on the concept of resistance training that strengthens the body in such a manner that it produces sculpted, toned muscles and not bulky muscles.
· Exercises for all muscle groups - Total Gym exercises will engage all muscle groups in the body. There are separate and specific exercises that will allow you to individually target the major muscle groups in the body such as legs, arms, chest, back, abs and shoulder. It can be used for a total body workout.
· Slow twitch and fast twitch muscles - The Total Gym exercises can be modified to work both the slow twitch and the fast twitch exercises.
· Attractive offers on the equipment - One will be able to sample Total at a very affordable rate as the website has a current promotion where one can try this piece of home equipment for just the cost of $1 plus shipping costs. It was created to allow the users to try out the equipment before they paid the full price and the website has seen a vast majority of their customers pay for the equipment in full as they just cannot seem to get enough of the exercises.
If you are looking for no nonsense fitness equipment that will allow you to give yourself an advanced total body workout, Total Gym exercises will definitely not disappoint.
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